A quick super smoothie packed with fresh berries and the protein from Sealtest Cottage Cheese and Sealtest Milk. With just a touch of honey for added sweetness.

Preparation time
5 min.
Serves
1
Ingredients
  •     250 mL (1 cup) Sealtest 2% Milk
  •     250 mL (1 cup) ice cubes
  •     180 mL (¾ cup) fresh berries (blueberries, strawberries, raspberries)
  •     50 mL (¼ cup) Sealtest 2% Cottage Cheese
  •     15 mL (1 tbsp) honey
Preparation

Combine all the ingredients in a blender and blend until smooth. Enjoy immediately!

Tips

Adjust the amount of honey to taste.